During my Hawaiian healing training in 2018 with Kumu Jeana Iwalani Naluai, I...
Love and Relationship Coach, Annie Laila says, “the heart is a prism...
According to WebMD, we take 20,000 breaths per day and only...
A few years back, when I realized in a therapy session that I'd been coping...
With you my life
is full of music.
And rainbows,
And hard, wild belly...
A week or so ago, I ended up with a bunch of kids in a pool. Here in Hawai'i,...
Whenever I'm on Maui (my now home), I feel this magnetic energy. When I'm...
"Living everyday like it's your last day just feels like a lot of pressure."...
What if every breath you took was pure nourishment to you?
Sweet, delicious...
Don’t settle.
Everything you can possibly imagine is real.
Everything...
According to the MÅ« lineages, all of us are magicians, it's just a matter of...
I move to Hawai'i next week. Writing those words is one of the most humbling,...
