How I Abandoned Myself meditation my experience May 26, 2020

My dad and I think it all started when I was a baby. My parents left...

19 Tips for Simple Living meditation my experience self-care May 05, 2020

Living simply has been proven by science to make us happier, more focused and...

70 Simple Pleasures in Life my experience self-care Apr 21, 2020

In a world full of options and innovations, it's so easy to forget the little...

9 Signs Your Teacher May Be a Cult Leader my experience Apr 14, 2020

"Every guru I had when I first moved to LA turned out to be a cult leader,"...

How to Manifest Love my experience Apr 07, 2020

How to Manifest Love

I love love. Like, love love. I have been...

What Does A Birth Chart Tell You? my experience Mar 31, 2020

Astrology is a second language in my family. My dad and I have always used...

Is Persistence a Negative Word? my experience Mar 03, 2020

As someone who values consideration and boundaries, pushy people might make...

Why I Don't Drink (or Do Drugs) my experience self-care Feb 25, 2020

"I don't support alcohol." I stated proudly at the dinner table.

"Alcohol...

11 Meditation Buzzwords We Can Learn From my experience Feb 18, 2020

Whether it was during meditation, yoga, or one of those local co-op hippie...

What I Eat in a Day (+ My Healthy Recipes!) my experience self-care Feb 04, 2020

I used to have some pretty bad eating habits. Growing up, I was privileged to...

The Difference Between Patience and Acceptance my experience Jan 28, 2020

Here goes a TOUGHIE… I have a disclaimer too, while I’m at it: I...

My Experience: The 5 Kleshas my experience Jan 14, 2020

In the philosophy of yoga, there are five kleshas: avidya (ignorance), asmita...